JOLLY ROGER

brazo

10 wystarczy zeby grac nie pamietacie juz jak gralismy rok temu??

gramy a moze jeszcze filu albo bunia sie zglosza

tomruss

Ja dziś pasuje, odpoczywam z Żoną w domu.
A tak wogóle nad grzegórzkami potężna burza - nie wiem czy drenaż do 21 da rade...

Jano

1. brazo
2. Nataniel
3. marshal
4. Duncun (od Coryego)
5. Mihaul
6. Dziur
7. Cory
8. Jan
9. Lambert
10. Marecki od mihala
11. Arson
12.
13.
14.
15.

Ślisko będzie po ulewie ale pogramy. Speed by się przydał żeby było 12 ale w 11 damy radę też dzięki systemowi amerykańskiemu.

Bunia

1. brazo
2. Nataniel
3. marshal
4. Duncun (od Coryego)
5. Mihaul
6. Dziur
7. Cory
8. Jan
9. Lambert
10. Marecki od mihala
11. Arson
12. Bunia Wink

13.
14.
15.

mihal

no i smialismy sie z super metody zmian naszych przeciwników,ale poza tym,ze nikt jej nie rozumial to pare bramek nam strzelili pod koniec;]

wesoły roman

1. brazo
2. Nataniel
3. marshal
4. Duncun (od Coryego)
5. Mihaul
6. Dziur
7. Cory
8. Jan
9. Lambert
10. Marecki od mihala
11. Arson
12. Bunia
13. Pacyna
14. Starpac
15. Gond

vxcvbzthn · Gość

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And finally, the financial path benefits from this as well. First, a healthy life reduces medical expenditures,[link widoczny dla zalogowanych], second a healthy life improves income because you have more energy to work, and third a healthy life makes you more productive in all facets.
By Steve Beaman
See all Articles by Steve BeamanSee Steve Beaman&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Men's IssuesGet Updates on Steve Beaman Average: 0 Your rating: None Tweet
Author&#039,[link widoczny dla zalogowanych];s Bio:
Here we are again, at that point in the year,[link widoczny dla zalogowanych], after having eaten too much over the holidays that we re-commit to engaging in a healthy workout regime. Well the reality is we should do that, and stick with it for a host of reasons. This is another example of how all five paths can come together. Hi, I’m Steve Beaman and welcome to the Physical Path!
Starting with the physical path, exercise does so many good things for you. It helps you sleep better which has its own long list of benefits, it gives you more energy, it reduces weight thereby reducing stress on your heart, it reduces stress in and of itself which reduces many bad things. So your journey on your physical path is undoubtedly enhanced by a good exercise program!
For the SBG Cast, click here:
I think it’s fair to say that most of us know we should exercise. Most Americans carry around 10 to 15 lbs of extra weight and that’s frequently reason enough. But you and I both know there is more to this,[link widoczny dla zalogowanych], and the reasons to work-out and exercise covers each of the five paths.
Moving to the emotional path, exercise just makes you feel good about yourself. You gain a feeling of accomplishment, you gain a feeling of success,[link widoczny dla zalogowanych], and yes you do generate endorphins chemically in your system when you workout and that can give you a high like a coffee, or even a Red Bull. So your emotional journey is enhanced in many ways – to me the most important is stress reduction.
The Spiritual Path benefits from all of the above as you find your mind clearer to focus on the priorities in life, and the purpose in your life. As I’ve written before,[link widoczny dla zalogowanych], research has shown that we’re hard-wired for faith,[link widoczny dla zalogowanych], so let a clear mind and healthy body work with you to grow closer to God!
On the intellectual path, it’s proven that when you’re sleeping better, your ability to retain information improves. So,[link widoczny dla zalogowanych], as a healthy workout regime will improve your sleep,[link widoczny dla zalogowanych], this will serve to help improve your cognitive skills. Not a bad payoff! Also,[link widoczny dla zalogowanych], the energy boost you get from working out can help you improve your focus. Who needs supplements to do this, just workout and you’ll see your own focus factor improve!
So to enhance your total journey, why not truly commit yourself to a year of physical exercise, not some fad diet that will fade, but a well thought-out plan that you can, and will execute.
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Jamie Foxx was named best actor for his starring role in Ray, playing legendary blues singer Ray Charles. In an emotional acceptance speech, he thanked his family and the late singer.