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PostWysłany: Czw 17:02, 15 Maj 2008    Temat postu:

jw - za duże te rangi i to duzo za duze

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PostWysłany: Pią 21:33, 23 Maj 2008    Temat postu:

Gondziorek napisał:
za duże te rangi i to duzo za duze


Rangi - pomysł gitarrra, ale dużo za duże...


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PostWysłany: Pią 18:53, 06 Cze 2008    Temat postu:

Czy wiecie, że nasze forum ma już 81 użytkowników?...

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PostWysłany: Nie 5:34, 07 Lip 2013    Temat postu:

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Remember that whole carbohydrates are rich in vitamins and minerals and they tend to keep the blood sugar from spiking and falling because they contain protein and fiber.
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PostWysłany: Czw 9:43, 11 Lip 2013    Temat postu:

Each time you elevate your self-awareness, you foster a new level of self-acceptance.
by Doris Helge, PhD. © 2012
YOUR AUTHENTIC SELF: THE MAGICAL INGREDIENT IN A POWERFUL PARTNERSHIP
The mirrors we don’t like to view can help us make a critical choice to act with higher integrity. We can resolve old hurts and behavior patterns and honor our true potential. We can decide to stop judging our imperfections. We may eventually decide, “What other people think of me is none of my business. I’m free to be my True Self!”
THE DANCE OF YOUR TRUE SELF AND YOUR FALSE SELF
It’s never who you are that holds you back.
The external world mirrors our relationship with ourselves back to us so we can see ourselves more clearly. This gift is often wrapped in prickly wrapping paper. An example is when someone else provides us the service of judging us harshly until we achieve a deep inner peace about our bulges and wrinkles. When we deny or ignore a negative mirror,[link widoczny dla zalogowanych], the reflection usually becomes more intense until we love ourselves enough to admit our flaws and clean up our act.
Unfortunately,[link widoczny dla zalogowanych], most people are struggling to be comfortable living in their own skin. Some people struggle to people please. Because they go along to get along, their colleagues and partners don’t trust them. There is an instinctive awareness, “I can’t count on them not to sway whichever way the wind blows, just to stay upright, no matter what happens to the rest of us.”
USE SELF-DISCOVERY TO TRANSFORM A PAINFUL RELATIONSHIP INTO
A POWERFUL PARTNERSHIP
We are all hardwired to crave similar relationship goals,[link widoczny dla zalogowanych].
-You judge yourself harshly.
-You feel separate from other people.
-You compare yourself unfavorably to others or vice-versa.
-You feel like you must be superior to other people in order to feel secure or confident.
-You insist that you’re right or devalue someone else’s point of view.
-You’re plagued by a negative outlook on life,[link widoczny dla zalogowanych].
By Doris Helge, Ph.D.
The official guide to Happiness, Empowerment See all Articles by Doris HelgeSee Doris Helge's Expert PageGet Updates on HappinessGet Updates on Doris Helge Average: 5 Your rating: None Average: 5 (3 votes) Tweet
When your False Self is in control, you are more likely to experience the opposite.
Sometimes a mirror is like a milestone marker for a world-class athlete. It’s a benchmark reflecting substantial progress. A characteristic someone shines to us causes us to notice, “I used to judge myself for being _______. Now it’s time to celebrate because I cleaned up my act.”
The foundation of any happy relationship is a rich relationship with your Self. When you’re comfortable being 100 percent YOU, you live your values,[link widoczny dla zalogowanych], so your life is always on-track. Because you don’t waste energy comparing yourself to other people, your inner critic takes a long snooze.
Each of us possesses a True Self and a False Self. Your True Self is the essence of who you are, no matter what other people have told you about yourself. Unfortunately,[link widoczny dla zalogowanych], your True Self is often overshadowed by Your False Self. This self-image includes erroneous negative perceptions and self-judgments.
Your False Self thrives by being out of sync with the present moment and the infinite possibilities available to you. It plays old movies that vividly portray a wide variety of unpleasant events from your past. Sinister soundtracks screech and hiss. Your False Self Theatre also specializes in graphic, detailed horror movies regarding potential, but very unlikely, future events. When False Self runs the show, it is as if you’ve invited the most critical commentator you could find to shadow you 24/7 and deliver a devilish documentary detailing evidence that you are capable of making mistakes. (Who isn’t?) The dreadful dialogue in the drama drags to the final forecast: Your life will never improve.
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A RICH RELATIONSHIP WITH YOURSELF IS THE ULTIMATE SHIELD AGAINST NEGATIVITY
-You feel confident.
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You can easily tell the difference between the two. Since your True Self is the true you, when you are living that reality, you are more likely to experience the following.
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It’s who you think you are.
Other knee-jerk responses when people feel unstable in a wobbly world also sabotage relationships. Some people who feel out of control try to micro-manage or manipulate other people. Others withdraw from social interactions. Some hoard essential information and resources. Others engage in addictive behaviors. Some play the blame-and-victim-game, “I’m a victim and you’re the cause of my unhappiness.”
The next time you notice that your False Self is running the show, make a decision to create inner peace by spending a few minutes reconnecting with Your True Self. Close your eyes and breathe deeply while you consciously shift your posture into your most peaceful, confident way of being.
You are the one person with whom you will spend the rest of your life.
Allow the dance of your true self and your false self to inspire your journey toward greater freedom, joy and success. Because your new treasure chest of self-awareness, self-acceptance and self-respect will comprise the most powerful and dependable support system you can cultivate, your external relationships will be easier and more rewarding.
Author's Bio: 相关的主题文章:


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Gratitude is one of the best intentions you can hold in a day. It not only makes you feel happy for what you have, you actually begin to have more people and things to feel thankful for. In addition, you begin to feel happier and more fulfilled.
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